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How to increase the level of energy

Stress and tiredness have become a part of everyday life. We all have moments when we lack energy and look for ways to restore and increase the energy level. Tiredness is hindering our professional and private life, spoiling our plans and threating our health.

The lack of energy occurs in various forms and has different causes. In order to solve this problem it is necessary to analyze fatigue and find out where the lack of energy is generated.

Coaching can help you “charge the batteries” and test energy level indicator, INE. Test results of the INE Energy Level Indicator show the areas where a lack of energy occurs and can be an excellent base for coaching.

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